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Functional Movement & Strength Training

The FMS is an assessment technique which attempts to identify imbalances in mobility and stability during fundamental movement patterns. This screen identifies areas of compensation. These movement flaws may lead to breakdown in the kinetic chain system, causing inefficiency and micro-trauma during activity.

"I can't thank you enough for the wonderful care I received while going to you! I feel so good and I owe it all to you!"


Benefits of Utilizing the Functional Movement Screen

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Functional Movement Screen

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