Marathon’s comprehensive youth exercise programs are designed by Physical Therapists, Athletic Trainers, Strength & Conditioning Specialists, and Health & Wellness Instructors. Our goal is to raise awareness and education for injury reduction and enhancement of athletic performance.
Our programs highlight how playing safe and smart can enhance and extend a child’s athletic career, improve teamwork, reduce obesity and create a lifelong love of exercise and healthy activities.
Our mission is keeping you well throughout the race of life.
*Program dates/days/time may vary by school. **Middle School program availability will vary by school. ***Fee is for pre program Functional Movement Screen. Fee increases to $125 on July 1, 2017.
Please contact us if you have any questions.
Before the school year ends, registered participants will be asked to participate in a group Functional Movement Screen event on their school's track & field. The Functional Movement Screen is used to assess:
Results allow for:
Utilizing on site training facilities, each athlete will be instructed and progressed through a variety of sport related exercises designed to maximize the athlete’s strength, power, flexibility, and balance. Exercises will include:
Results allow for:
Athletes are also put through drills on the field utilizing a variety of training modalities coupled with sound coaching and appropriate training progressions, each athlete will improve:
Marathon offers year-round In-Season Strength & Conditioning Coaching. Our Certified Strength Coaches work with your athletes onsite in your school’s weight room. Strength Coaches will supervise structured workouts, maintain the integrity of the facilities, and manage the schedule of teams utilizing the space. Strength Coaches will also work as part of the Sports Medicine Team communicating with Athletic Trainers, Physical Therapists, Coaches, and Parents.